I believe that time in nature is medicine for modern life.

Walking through the seasons is a beautiful awareness practice, offering space to notice what is growing, what is resting, and what is ready to be released — both in the landscape and within ourselves.

Walks with Purpose is an invitation to step out of busyness and into presence, peace and possibility.

Who the walks are for:

Walks with Purpose is for families, individuals, and those seeking a gentler way of being outdoors.

Some people come to learn about plants, fungi, trees, birds, and seasonal changes.
Others come for quiet, movement, conversation, or simply to be amongst the trees for a gentle dose of nature’s grace.

All are welcome.

What happens on a walk:

Walks are unhurried and responsive to the season, land, and people present.

We pause often, notice what is alive around us, and allow space for curiosity, reflection, and shared learning.

We may identify wild edible plants, herbs and fungi, spend a moment listening to birdsong or notice interesting insects.

It is a lovely way just to be - and you may find yourself immersed in the nature around you, rather than in the thoughts that circle your mind.

Seasonal attuning:

Each season brings a different quality to our walks.

Spring invites attention to emergence and change - think wild Spring greens and early blossom.

Summer encourages expansion and vitality - beautiful birdsong, vibrant greenery and busy blooms.

Autumn offers time for harvesting and letting go - trees play a significant role here.

Winter asks for rest, stillness, and deeper noticing - what birds can you hear and see the most right now?

My ethos:

My work is shaped by a background in healing diets, yoga, and ongoing training in herbal medicine, alongside many years of learning and listening to the land.

These practices inform how I walk, notice, and share — a gentle invitation to listen more closely to nature and understand how she can inspire and influence our lives.